Category Archives: Swimming Tips

Prepping Your Collegiate Natatorium for the Upcoming Season

July 22, 2026

Prepping Your Collegiate Natatorium for the Upcoming Season

Prepping Your Collegiate Natatorium for the Upcoming Season
July 22, 2026

The college swimming season will be here soon and a successful first practice or home meet depends on preparation that begins long before athletes step onto the deck.  For collegiate aquatics directors, facility managers, coaches, and operations teams, preseason is the time to inspect essential competition equipment, assess pool conditions, review safety procedures, and address maintenance needs that could […]

Understanding FINA Swimming Regulations and Requirements for Competitions

November 29, 2024

Understanding FINA Swimming Regulations and Requirements for Competitions

FINA Swimming Regulations
November 29, 2024

When it comes to organizing competitive swimming events, understanding the regulations set by the Fédération Internationale de Natation (FINA) is essential for gym and pool owners. FINA swimming regulations govern international competitions and set the standard for everything from the dimensions of the pool to the type of lane lines used. Complying with these regulations […]

A Guide to Adaptive Swimming: Equipment and Resources for Swimmers with Disabilities

November 18, 2024

A Guide to Adaptive Swimming: Equipment and Resources for Swimmers with Disabilities

Person swimming in a pool using a kickboard.
November 18, 2024

Swimming is an excellent form of exercise and one that adapts well for those with disabilities. While swimmers with disabilities must overcome some obstacles and challenges, there is equipment and resources available to help make the sport attainable for most people. Learn all about adaptive swimming, its benefits and how to get people of all […]

The Role of Nutrition in Swimming Performance and Recovery

August 29, 2024

The Role of Nutrition in Swimming Performance and Recovery

Swimming Nutrition
August 29, 2024

Swimming is physically and nutritionally demanding. When you enter the pool, you call upon many muscle groups to work together. Minor changes in technique or a one percent reduction in energy could be the difference between winning and being last. Delve into nutrition for swimmers to optimize performance and build the foundation for better recovery […]